Wild and Well: Wellbeing Walks in the Peak District

Steve and Ben discuss how Wellbeing Walks in the Peak District help Sheffield Crisis members with their wellbeing and mental health.

Watch the video here.

Crisis Progression Coach, Steve, explains how he takes Crisis members on hikes across the Peak District, and how it helps him to coach people in a different way because they're more likely to open up when they're not sitting across a desk.

You see the members change before your eyes. When you're stood in nature, there's no space in your head for worry or anxiety, just the here and now, the feeling of freedom. A chance to take a breath.

Read Steve's full article here.