Published: 29 Aug 2023
Outside the Box recently completed an evaluation of six 'Get Outdoors' events and the benefits for people living with dementia and their unpaid carers to be more active and spend time outside.
Published: 28 Nov 2022
Emily and Josh, of The Living Project, recently undertook John Muir Award training and wanted to share some of their experiences of the wild and adventure with young people, and how it can inspire and heal them.
Published: 23 Nov 2022
Dr Hilary Garraway, consultant clinical psychologist, explores how nature offers an alternative setting from the traditional therapy room and walking therapy can encourage a more active and creative process in talking through difficulties.
Published: 25 May 2022
Steve and Ben discuss how Crisis Wellbeing Walks help Crisis members with their wellbeing and mental health.
Published: 15 Feb 2022
A new report funded by Forestry Commission, Scottish Forestry and the Welsh Government finds that visits to the UK’s woodlands not only boosts mental health but is estimated to to save £185 million in treatment costs every year.
Published: 7 Feb 2022
RSPB report concludes that Nature Prescriptions is an effective, low-cost health intervention with no negative side-effects, and able to support a range of physical and mental health conditions and is entirely complimentary to traditional treatments.
Published: 5 Jan 2022
Mark Piasecki's short film about his experience of mental health issues and the healing nature of the Scottish Highlands.
Published: 8 Nov 2021
Prof Tine Van Bortel explores the importance of a post-pandemic inclusive green wellbeing recovery
Published: 22 Oct 2021
With a new-found urgency to explore Scotland after spending a decade in Hong Kong, Mark Agnew and Paul Loudon had a ‘stayventure’ kayaking around Mull this summer.
Published: 19 Oct 2021
Lorna Sloan, the Trust’s John Muir Award & Attainment Project Officer, shares how local wild places are being used as an intervention to improve health and wellbeing for pupils in some of our most deprived communities to improve educational equity.
Published: 19 Oct 2021
Jake Robinson, from the University of Sheffield asks: Do you get a regular dose of nature?
Published: 15 Oct 2021
Photographic and sound artist, Judith Parrott, explores the relevance of belonging for personal and environmental wellbeing in traditional Gaelic culture