Embracing the power of wild places to improve wellbeing
Finding your wild
Published: 24 Aug 2021
Alison Goodwin explains why adventures are good for your soul
Wild and Well: seeking evidence in literature
Published: 24 Aug 2021
Samantha Walton talks about her new book Everybody Needs Beauty: In Search of the Nature Cure.
Wild and Well: Eco-anxiety and what you can do about it
Published: 18 Aug 2021
The Trust's Carbon Officer, Nikki Gordon, explores the idea of eco-anxiety and suggests wild and well ways to cope.
Wild and Well: VICTA charity celebrates John Muir Award experience
Published: 16 Aug 2021
VICTA – a charity supporting visually impaired children – recognises the health and wellbeing benefits of their John Muir Award experience on Skomer Island.
Wild and Well: 12 ways to connect with nature
Published: 5 Aug 2021
Connecting with nature is vital for our mental and spiritual well-being. Ali Wright shares a dozen ways to re-ignite the spark of life when we feel stressed, anxious or depressed.
Wild and Well: Where John Muir leads…
Published: 2 Aug 2021
Jamie Normington from the Cumbria Wildlife Trust tell us why he thinks the John Muir Award is so good for young people's mental and physical health.
Mental Health and our changing climate
Published: 2 Aug 2021
A report by the American Psychological Association, Climate for Health, and EcoAmerica that looks at the physical and mental health impacts of climate change and examines what individuals and mental health professionals can do to address them.
Mind Over Mountains: restoring mental health, naturally
Published: 22 Jul 2021
Alex Staniforth explores the inspiration behind Mind Over Mountains: restoring mental health, naturally
Wild and Well in the Scottish Highlands - a haven for healing
Published: 13 Jul 2021
Landscape photographer Mark Piasecki talks about his mental health issues during lockdown and how visiting the Scottish Highlands saved his life.
Wild and Well: Podcasts
Published: 13 Jul 2021
A selection of podcast series and episodes that draw on expert insights about nature and wellness
Wildlife and Countryside Link: People and the Natural Environment
Published: 9 Jul 2021
Dom Higgins, Head of Health and Education at The Wildlife Trusts and co-chair of Link's Nature and Wellbeing Strategy Group, explains the critical partnership between nature and people.
Wild and Well: Nature for Health - the best medicine
Published: 8 Jul 2021
Stephen Wiseman from Nature 4 Health explains how Nature Walks for Wellbeing help people to define what staying well or being happy means for them.